Enjoy one glass daily, either in the morning or evening. The drink can be served warm for a soothing effect or chilled over ice.

Ingredients

• 5–7 fresh Suji or Pandan leaves (washed and torn/thinly sliced)

• 1 piece of ginger (about 3–4 cm, crushed)

• 1 stalk of lemongrass (crushed)

• 500 ml water (2 cups)

• Honey or palm sugar to taste (optional)

Instructions

1. Place the prepared leaves, crushed ginger, and crushed lemongrass into a saucepan.

2. Pour in 500 ml of water and bring the mixture to a boil.

3. Let it simmer until the liquid reduces to about 300 ml (a little over 1 cup).

4. Strain the liquid to remove the fibrous solids and allow it to cool to your preferred temperature.

5. Stir in honey or palm sugar if a sweeter profile is desired.

Herbal Benefits

• Suji Leaves: Aids in detoxification, maintains healthy blood circulation, and provides a rich source of antioxidants.

• Ginger: Warms the body, stimulates blood flow, and helps relieve nausea and cold symptoms.

• Lemongrass: Acts as a natural antibacterial agent, supports healthy digestion, promotes relaxation, and may aid in lowering cholesterol.

How to Serve Enjoy one glass daily, either in the morning or evening. The drink can be served warm for a soothing effect or chilled over ice.